IFS Coaching for High-Functioning Women Who Have Build Success, But Feel Disconnected and Overwhelmed and Are Ready to Rebuild Clarity, Direction, and Feel Like Themselves Again
This is for you if you look successful on the outside, but feel burnt out, disconnected, and like you’ve lost your sense of self. This work goes beneath surface patterns so you can understand what’s driving this disconnection and move forward in your life, career, or business with clarity, inner stability, and direction.
Watch this short video to see if this is the right fit for you.
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Does any of this sound familiar?
You've built a successful career, business, or life. On the outside, everything looks successful. But inside, you might be feeling like:
- "I don't even know what I want anymore."
- "I'm successful, but I feel disconnected from myself and my life."
- “I’ve burnt out, lost all my momentum and want to rebuild my inner foundation.”
- "My body is forcing me to slow down, I can't function the way I used to."
- "I can't keep pushing through on willpower and positive thinking alone."
- "I'm holding everything together on the outside while falling apart inside."
- "I just want to feel like myself again."
If you recognise yourself in any of this, you're in the right place.
Most high-functioning women reach a point where old coping strategies simply stop working and keep burning them out.
At this stage, it’s not about more effort, more mindset work, or motivation. It’s about internal patterns that have been running beneath achievement and over-functioning for years.
Over time, identity becomes built around output, responsibility, and emotional control, where worth becomes tied to productivity.
In that process, many women also become disconnected from themselves and experience burnout. The more feminine qualities of softness, intuition, receptivity, emotional safety, and self-trust often become buried beneath survival, performance, and constant doing.
The work we do together goes beneath this level, working directly with these internal patterns so they can soften and shift, allowing clarity, emotional stability, and a more grounded sense and inner connection to emerge.
Trusted by Women Founders, Leaders And Professionals ★★★★★
From Stuck and Disconnected to Clear Direction and Momentum
"Working with Yulia was genuinely transformative for both my business and personal growth. Even though I knew intellectually what I needed to do, I felt stuck and unable to move in the direction I truly wanted my business to move.
Through her IFS approach, we uncovered the deeper patterns behind this, including unexpected root causes that were influencing my decisions and stagnation, and I was finally able to move forward with clarity.
What stood out most was the safe, grounded space she created while still keeping things moving forward. As a result, I now have clear direction, I’ve pivoted my business, I’m building strong momentum, and I’m taking consistent action instead of staying stuck in old patterns."
- Krista Casey
Stepped Into a New Direction and Identity Without the Usual Fear and Anxiety
"I have worked with Yulia for about 6 months and intend to continue because I have been so well supported by her.
I wanted help to make significant changes in my career, where I felt stuck in a role which was no longer fully aligned with my values and skills.
Safe to say I did not expect our work to go so deeply into the roots of patterns which no longer served me. Yulia has created a safe, clear holding which has enabled me to meet parts which I previously would not have been able to reveal and explore. She is utterly non judgmental and has gently and clearly guided me throughout.
I have been able to begin the process of stepping into my new identity and private practice, without the fear and anxiety which has usually accompanied me on my change journey. I highly recommend working with Yulia."
- Clare W.
Highly Skilled, Deeply Trustworthy, and Exceptionally Grounded
"Working with Yulia has been a truly valuable experience.
What stands out to me most is the depth of her dedication. Yulia doesn't just rely on intuition, she puts in the work to truly master her craft. Her strong foundation in theory, combined with her natural sensitivity, makes her both highly skilled and deeply trustworthy as a coach.
She listens with great attention and brings a sharp, analytical clarity to the process, while also embodying a sense of calm and grounded presence that immediately puts you at ease.
There is a quality of lived wisdom in how she works: not just knowledge, but real integration. Yulia holds space in a way that feels steady, safe, and respectful, allowing real depth to emerge in the session.
I would highly recommend her to anyone looking for a coach who combines depth, integrity, and genuine care."
- Lieke Gerris
Tripled Her Business After Recovering From Burnout And Rebuilt Her Energy, Visibility, And Momentum
"I came to Yulia experiencing severe burnout, I had withdrawn from my business, was seeing fewer clients, and felt stuck in depression, a lot of hormonal issues, and low energy.
Through our work together, I rebuilt my energy, confidence, and capacity to show up again. I became more visible, felt connected to my work, and regained momentum in my business.
As a result, I trippled my business income and I feel fully back in my power, both personally and professionally."
- Erica Alaura
Get Support With The Challenges Successful Women Face Today
Inner Disconnection
Not the kind where you're physically alone. The kind where you're surrounded by people, still performing, still showing up, and yet feel disconnected from yourself and invisible to yourself, like you're going through the motions of your own life.
Loss of Purpose and Direction
You used to know what you wanted. You built towards it. And then somewhere along the way, through life transitions and identity shifts, that clarity disappeared. Now even simple decisions feel heavy. And the things that used to motivate you no longer do.
Overwhelm and Burnout
The internal pressure never fully switches off. It shows up as overthinking, emotional exhaustion, an inability to rest without guilt. You keep pushing forward while feeling increasingly empty on the inside. And the harder you push, the more disconnected you become.
How Does This Work?
This work isn’t a mindset shift, it’s a shift in how your deeper internal system is operating.
Using Internal Family Systems (IFS), we work directly with the parts of you that carry pressure, burnout, hyper-responsibility, self-criticism, or the need to stay in constant control.
Instead of trying to override these patterns (like most other approaches would do), we work to shift your relationship with them. This results in a noticeable shift in how much internal space becomes available.
From there, this often starts to show up in everyday life: feeling less caught in overthinking, exhaustion, making decisions with more ease without constant internal pressure, and reconnecting with your feminine nature by becoming more playful, intuitive, and in-tune your body and yourself.
What This Looks Like In Practice?
We begin with what’s most present and pressing for you right now, whether that’s burnout, overwhelm, emotional exhaustion, disconnection, confusion, or a specific pattern you feel stuck in.
From there, we explore what is happening internally beneath that experience, working directly with the parts that are active in real time.
The focus is on connecting with those internal patterns so they can be seen more clearly, allowing you to understand what they’ve been trying to do for you and what they actually need.
As this becomes clearer, you begin to see what has been driving your experience beneath the surface, and what needs to shift in order for things to change at the root level.
Over time, this creates a more stable foundation to move through your work and life. Many women find they reconnect with their direction, and build sustainable momentum without the same level of internal exhaustion or self-doubt.
About Yulia Tarbath
Hi, I'm Yulia Tarbath. I know what it’s like to build success and then burn out, feel disconnected and unclear on what comes next.
After building a thriving coaching business to almost seven figures as a business coach for coaches, I experienced burnout, health challenges, and a loss of direction, which led me to Internal Family Systems and a different way of rebuilding myself from within. This then allowed me to pivot and rebuild my business.
I hold a degree in Psychology, and am an IFS-informed (IFS Institute), somatic, and trauma-informed coach with over a decade of experience supporting women through change. I’ve also been married for over 25 years.
I help ambitious women create their next chapter from a regulated, grounded place so they can lead, make decisions, and grow their businesses or career in a way that feels aligned with who they are now.
FAQs:
Who is this for?
This is for women who are successful on the outside but feel internally disconnected, burnt out, overwhelmed, or unclear on what they want next. You’ve likely tried mindset work, productivity tools, other healing modalities, or simply pushed through, yet still feel like something deeper isn't shifting.
This is for women who are ready to work at a deeper level to understand and shift their disconnection so they can feel more grounded, clear, and aligned in their life, work, or business.
What happens on the initial 15-minute Clarity Call?
We’ll use this space to look at what’s been going on for you, what feels most stuck or unclear right now, and begin to map what’s actually driving these patterns beneath the surface, and whether this work is the right fit for where you are.
It’s a focused conversation designed to bring clarity and help you understand your next step.
Next Step: Schedule Your Clarity Call
If you’re ready to feel clearer, more grounded, connected, and understand what’s actually been holding you back internally, this is where we begins.
This is a space to map what’s driving these patterns and explore whether this work is the right fit for you.
Choose a 15-minute time slot that works for you and book your call below.
Limited Availability
We do not offer a “quick fix” or guaranteed outcome program. Our coaching is designed to help you reconnect with yourself, gain clarity, and create momentum in your life, career, or business. Results vary based on your individual effort, circumstances, and commitment to the process. All materials provided are intellectual property and protected by copyright. Duplication, reproduction, or distribution is strictly prohibited. Any investment in coaching carries risk, and your results may differ. Testimonials, examples, and success stories reflect the experiences of past clients and are not guarantees of your results. Transformation relies on your engagement, time, skill, and the unique circumstances of your journey. This is coaching, not therapy. IFS-informed coaching supports personal growth and self-leadership, and is not a substitute for mental health treatment. I’m not able to work with clients experiencing PTSD, suicidal thoughts, or severe mental health crises. If this applies to you, please seek support from a licensed mental health professional.
© Yulia Tarbath. All rights reserved.